This past weekend I had what I would call an eye opening moment concerning self esteem and interpersonal relationships. My pre-teen daughter had a couple of friends overnight. These girls spend many hours together at school but this was the first time that they had an overnight together. All three are high energy girls and each one is a bit of a diva. So, I didn’t expect the weekend to go without a hitch. However, as the girls got comfortable I started to hear comments and partial comments that made me stop and listen a little more closely. The reason for that? Continue reading: Write Where You Are
Archive for the ‘depression’ Category
Feeling Someone’s Pain
Posted in attitude, comfort, communication, compassion, depression, domestic violence, emotions, encouragement, family, Fear, friendship, Frustration, Heart, help, hopes, Impact, inspiration, life, loneliness, loss, love, mental and physical health, news, observations, of connections, Opportunities, pain and misery, relationships, tagged attention, attitude, caring, comfort, communication, compassion, emotion, help, hurting, love, mental health, news, pain, relationships, reports, sensitivity, stress, struggles, Time, well-being, world on March 7, 2009| 1 Comment »
Have you ever talked with someone, in person or on the phone, and FELT the pain that they were going through? Staying connected to those around us demands an attitude of awareness and compassion. Having a relationship with others, that goes beyond the surface, requires time, attention, and sensitivity. Are you able to feel someone else’s pain?
Communicating comfort, love and caring towards others is easy. All you have to do is reach out to them, for them to feel that love and caring. Will they talk about their pain; it depends on whether they are ready or not. Some people internalize what they are going through…they can’t share it until they have processed what they are struggling with. Others unload their challenges at the drop of a hat.
The key to staying connected and being helpful to another person; is knowing that person well enough to know how they handle painful situations. If they need someone to talk to when dealing with difficulties, try to be there for them. If they need time to process what they are going through…make sure they know they can call on you when they are ready to talk it out.
Lately, it seems like there are too many news reports of people who have broken under stress or pain and have become desperate…hurting themselves or someone else that they professed to love. It doesn’t have to be that way. If everyone tried to be more aware of those around them…this world would be a better place. Do you know someone who is hurting; or, is it you who is going through a hard time?
Can We Stop Hurting The Ones We Love? Suicide Prevention!
Posted in abuse, anger, children, crime, death, depression, divorce, emotions, encouragement, family, fathers, finances, friendship, Frustration, grief, health, help, husband, ideas, Impact, life, loss, love, medical, mental and physical health, mom, mother, murder, news, observations, opinion, pain and misery, protect, relationships, sadness, suicidal, suicide, Suicide prevention, support, trauma, violence, tagged anger, caring, children, clergy, community, confusion, counselor, depression, despair, desperate, emotion, family, feelings, finances, guilt, healing, health, help, hurting, lifeline, love, loved ones, medical help, mental health, murder-suicide, national suicide prevention, neighbors, news, prevention, resource, revenge, sadness, stop, struggles, suffering, support, survivors, tragedy, violence on January 30, 2009| 1 Comment »
Ok, I am going to rant a bit for a minute. Twice this week the news has hit us with two terrible stories about families that self-destructed through murder-suicide. Two families that were destroyed. One family in particular left a suicide note allegedly saying that the reason they were dead was because both the husband and the wife lost their jobs…were in debt…and were rejected by their employers. The other family’s reasons have not yet been announced. The family members allegedly say that there was no clues to this tragedy. What i want to know is…can we stop families from hurting the ones that they love? Yes we can, encourage them to seek help: http://www.suicidepreventionlifeline.org/ Each time something like this happens…those who were lost leave behind friends, family members, neighbors, acquaintances and community members who are hurt, confused and saddened. We have to take care of each other and learn to be more in tune with those around us. (more…)
Santa Needed Help
Posted in abandonment, anger, children, Christmas, crime, custody fight, death, depression, divorce, emotions, family, finances, friendship, help, Holiday, home, husband, life, loss, love, marriage, mental and physical health, mother, murder, news, organizations for special needs, pain and misery, parenting, Passion, relationships, sadness, suicidal, suicide, support, trauma, Uncategorized, violence, tagged answers, assets, child, Christmas, counseling, custody, disabled, divorce, domestic violence, emotions, friends, husband, job loss, lawyers, marriage, mental health, needed, Passion, questions, revenge, Santa, shooting, suicide, survivors, tragedy, violence, wife on January 2, 2009| Leave a Comment »
For those who have not heard the news story this past week; a man by the name of Bruce Pardo dressed up as Santa and went on a shooting rampage directed at his ex-wife and her family. He was aware that they held an annual Christmas party. He had been planning this for quite some time. About a week or so before the shootings took place…Bruce Pardo and his estranged wife, Sylvia, were officially divorced after 2 years of marriage. This man who dressed up as Santa, needed help. If he had gotten it…maybe this tragedy would not have happened.
It sounds as if the Pardo’s marriage was one of deceipt. Mr. Pardo had not disclosed to his wife that he had a child from a previous relationship that he did not see, nor did he help support. It seems that when this child was a toddler in Mr. Pardo’s care; the child ended up in a pool and almost drowned. The young child is now around the age of 7 ; but, Bruce Pardo kept this child a secret from his wife. She discovered that the child existed by going through tax papers and finding out that he claimed the child as a dependent. He denied the situation and Sylvia called her mother in law who confirmed that a child did in fact exist and was disabled. She filed for divorce…he did not want it.
It seems that during this time…Bruce also lost his job and then was ordered, by the court, to pay support to his soon to be ex-wife. By all appearances…Bruce did his best to follow through on the court’s dissolution of his marriage….yet, all along he planned his revenge on the woman who divorced him and those who were closest to her and helped her to leave him.
Bruce rented two vehicles and he had things planned out. He had an extra large Santa suit made up for him. It seems that at the annual party, Santa always showed up. He went to the home with a gift in his hand…when the door was opened by a young 8 year old girl…he opened fire, shooting her in the face. He then went about shooting and looking for specific people. After he shot the people he went looking for…he then used a homemade device to set the home on fire; inadvertantly causing himself 3rd degree burns when part of the Santa suit melted into his skin from the incendiary device he used to start the fire.
People in the home had tried to hide and some were able to flee. A sister of Sylvia’s escaped to a neighbors with the young 8 year old girl who was shot in the face. She was able to call 911. After starting the fire, Bruce Pardo shot out street lights…allegedly to help further his escape.
People are speculating that he had plans to shoot his own mother who was planning on attending the Christmas party, at her ex-daughter in laws parents home. She felt ill that evening and was not able to attend. Bruce blamed his mother for siding with Sylvia in the divorce. Also allegedly a possible victim of violence was the divorce lawyer who represented Sylvia. One of the rental vehicles was sitting near the lawyers home.
It appears that Bruce changed his plans after he was burned. It is thought that he was in great pain. He allegedly had purchased a plane ticket for Illinois to go there and cross the state line into Iowa to see a friend. He also had about 17,ooo.oo dollars plastic wrapped to his body. Instead of implementing those plans…he drove approximately 30-40 miles to his brothers home and broke in and shot himself dead.
What is hard to understand is; didn’t anyone who knew him or had occasion to spend time with him, during the weeks preceding the violence, see his mental breakdown? Was he so good at hiding his wrath that he was able to misleed the people in his life? Or did he isolate himself a this time?
Those familiar with the divorce situation say that he seemed almost eager to have it over with. The neighbors say that he was friendly and even wished them a Merry Christmas after telling them he was attending a Christmas party.
People who knew him said he was a friendly guy. They are shocked. And yet, a close friend of Sylvia allegedly said that Sylvia said he changed almost immediately after the marriage. He became secretive. Others say that Bruce had a secret guilt about the child that was gravely injured on his watch. The mother of the child allegedly says that he was involved when the child was in the hospital; but then…he didn’t visit nor did he support the child. In fact, he kept the child a secret from many…including his new wife.
The thing is…people who struggle with mental health issues dont always get the help that they need. Bruce Pardo needed that kind of help to cope with the feelings that he had from the tragedy that happened to his child. He needed support and counseling to heal up from the guilt that he most likely felt after the child was injured. He needed to have pre-marital counseling to help him break the news of this part of his life to his intended wife.
Sylvia needed a husband who could share this past with her. She needed him to seek marriage counseling when their marriage appeared to flounder shortly after it began. She needed some indication that the man she married was deeply disturbed and capable of such violence. She needed protection from the man that she fell in love with.
Experts will tell you that people who are in a state of flux…or life changes are often the most vulnerable for domestic violence. This is a dangerous time when emotions are raw and assets or custody rights are at stake. Passions are running high. It should almost be mandatory to have to have some sort of counseling to help people through the maze of emotion and legal wrangling that takes place.
I can’t help but to think of those that lost their lives and those who were left behind to deal with the aftermath. God help them. The things that they saw and heard will live with them for a very long time. And what about those who weren’t there; but, were directly affected such as Bruce Pardo’s mother or his brother. What about them? People need to pray for all of them. They are not responsible for his actions…and yet, they are directly affected by them as much as Sylvia’s family and friends. His brother…can you imagine…how will he ever be able to go back into his home? He has to wonder…why did his brother come there to commit suicide? His mother…she was obviously friendly with Sylvia and her family; how will she relate to the surviving members? They are all hurting…will they be able to help support one another or will it be too painful for them to see each other?
So many questions and so few answers. The thing is…unfortunately…people who are depressed or going through trauma often don’t think past the moment, about the long term effects of their actions. It is the survivors that are left to cope with both the questions and the answers.
Suicide Prevention
Posted in anger, communication, death, depression, divorce, elderly, emotions, Faith, family, Fear, finances, friendship, grief, health, Heart, Heart to heart, hopes, Impact, life, loneliness, loss, marriage, media, mental and physical health, MONEY, news, pain and misery, parenting, relationships, respect, sadness, safety, school, self doubt, sick and tired, stress, suicidal, suicide, support, teens, tagged alcohol use, avoiding friends, changes, circumstances, communication, death, depression, divorce, Doctor, drug use, elderly, failure, family, finances, foreclosure, health, hopelessness, isolation, life, loss, loss of job, medications, middle aged, mood swings, national suicide prevention hotline, privacy, respect, sadness, sudden, Suicide prevention, suicide rates, talk, teens, watch for signs on August 23, 2008| 1 Comment »
Suicide is not a pleasant subject. It is a word that makes most people cringe. People who have lost a loved one to suicide cringe too; they have more of a reason to be disturbed by the word. Most of us don’t stop to think about suicide death on a daily basis…but maybe we should. For those directly affected by a suicide…it is an especially difficult thing, to grieve…because there are so many added things to work through.
Loss is one thing; that is bad enough…but, add to that… justifiable feelings of abandonment, anger, denial, financial distress, shame, isolation, shock and even rage for being rejected by the loved one; for something as unknown and final as death, many times without any warning that suicide was being considered.
It is a hard subject to talk about because studies often have shown a correlation to discussions about suicide and the rates of suicides that have increased after say a media interview or article that is published in a large viewership. So how do you address such a terrible thing as suicide without taking the risk of an outbreak of suicides? I am not sure…but i do know…that listing some of the signs or risk factors is important…because it is possible to at least become aware of some signals that may alert friends or family to a person who is contemplating taking their own life.
Some of the obvious signs are: sudden changes in personality or behaviors, drug or alcohol use, life changes such as loss of job or marriage, verbal comments such as life isn’t worth living…, depression, neglecting personal well-being or appearance, loss of interest in things the person previously enjoyed, extreme mood swings, sleeping excessively, giving away precious things, avoiding close friends or family, isolating themselves, gaining or loosing noticeable weight without trying, lack of effort at school or job, listless, a feeling of hopelessness or failure, lots of negative or sad comments, focussing on negative circumstances and obsessing about them.
There are times when people are more at risk than others, for some it is during their teenaged years if they struggle with acceptance and sometimes depression, for others it is in middle age when possible sudden life changes are perceived as failures or loss such as divorce or forclosure, the elderly are often at risk of suicide because of health issues, isolation from friends and family and many times because of financial issues. It is important to remember that some medications carry the risk of increased thoughts of suicide…so talk to your doctor about these issues if there is any concern at all.
All ages and sexes are at risk of a potential suicide. People must get better at listening to each other; and, they need to stay connected by communication on a regular basis. No one wants to think of friends or family doing the unthinkable; but, it can happen to anyone.
Many people try to respect people’s privacy and back off when in fact, it is at these times that they are needed more than ever. Fear of not knowing what to say or do is common. When in doubt…it is always best to contact a professional. Here is a national hotline to contact if you or someone you know is dealing with the idea or fear of suicide: 1-800-273-TALK.
www.suicidepreventionlifeline.org/
The impact of suicide is long lasting on those survivors who are left behind. Every life that can be saved is a gift…every person has value. We must begin to find ways to open the opportunities to share with one another the hurts and disappointments in life and find ways of overcoming the effects of those things in our lives and in the lives of people that we care about. Do you know someone who was able to turn the corner and avoid the tempation of suicide? How did they do it? Do they share with others about their experience? Many people in schools, nursing homes, and professionals in your local communities could benefit from that knowledge so that they can help others. How can those experiences benefit others?
Good Morning America-Steven Curtis Chapman Family Anguish & Hope
Posted in adoption, celebrity, charitable organizations, children, communication, culture, death, depression, disaster, emotions, encouragement, entertainment, Faith, family, fathers, Fear, grief, Heart, inspiration, kids, legal, life, loss, love, media, mental and physical health, ministry, mother, music, news, pain and misery, parenting, relationships, religion, Remembering, RobinRoberts, sadness, safety, stress, tagged accident, adoptive parents, anguish, Christians, compassion, emotions, Faith, God, Good Morning America, grief, healing, hope, Impact, interview, legal, loss, love, music, music ministry, Olympics, Robin Roberts, Steven Curtis Chapman, teenaged son, trauma, understanding on August 5, 2008| 6 Comments »
I am looking forward to tomorrow on Good Morning America. Robin Roberts is going to interview the Steven Curtis Chapman family about the loss of their young 5 year old daughter, Maria, in a tragic car accident involving their teenaged son. Their daughter was adopted from China. With the Olympics in China in the media, it is a good time to underscore the connections of the human spirit and relationships formed around the world.
I fully expect there to be anguish…how can you go through something so traumatic as loosing your daughter, at the accidental hands of your teenaged son, and not have anguish? Then to have the eyes of the world on you as you grieve; it has had to be extremely stressful. Not to mention the threat of legal proceedings against your teenaged son, hanging over you while you are going through your loss. There are so many messages that could be presented to the world through this experience, love, loss, safety, spirituality, depression and the list goes on. God says, he will make good come from all things.
This experience would be horrendous for anyone…let alone a Christian family, just because you have the added responsibilities of not wanting to let God down, or fail to encourage others; however, human beings are just that…human…we often fail, even with the best of intentions. The Chapman family is a family who has brought hope and healing, through music ministry for years; not to mention, opening doors to financial guidance for adoptive parents, creating another avenue for God miracles to impact lives. Their struggle to find peace in this very difficult time continues…there are things that grief to the surface…questions that demand answers for. It is as their daughter Emily said… Grief is a very windy road. It is a struggle to meet all of their children’s emotional needs as they navigate their own ups and downs; but, at least their family is trying to heal together.
Christians are not immune to tragic circumstances…in fact, i believe that they are given to everyone. No one is left out of doses of misery, despair, sickness, loss, financial stress etc. But the Christian bears an extra burden during those times as they are living their lives, as a testimony before others, about God’s grace and mercy. How to explain the unexplainable? The old question, why does God let bad things happen? Oh, King Solomon i am sure, would have an answer to that as he prayed for wisdom and was granted it by God…but truly, only God knows the whys of things. All we can do is struggle to hang on to our faith and try to grow it through the struggles of life.
I know that Robin Roberts is a Christian…she has had her own struggles, this past year. I am most interested in this interview, as i believe that God will impart compassion, grace and understanding in it, to others who are going through their own difficulties. I pray that hearts will be touched and moved. Watch tomorrow on good morning america for this moment of heartfelt grief and love and hope. It will be worth your time!