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Archive for the ‘encouragement’ Category

Ok, We are almost to the end of January 2011.  Many people went through the motions of making a New Year’s resolution to get more physically fit.  There are those individuals who decide to put themselves on a diet.  This may or may not work for you.  There are those who are educated enough to understand that the true way to physical fitness is by making a commitment to exercise on a regular basis, in combination with eating the right foods. The hardest part of that commitment, I think, is finding a way to keep yourself accountable.

One way of doing this is by making an announcement to your friends and family.  But, really, who doesn’t get discouraged by having people watch over their shoulders every minute of the day?  Still, having some way of being accountable is needed; otherwise human nature takes over and before you know it…weeks have gone by without any lifestyle changes to your level of exercise and physical fitness.  So what is a person to do who wants to become healthier but has trouble staying focused? To read the rest of this post: Write Where You Are

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It is sort of a sad day in my heart today as I learned that Jack LaLanne, fitness guru of my baby boomer childhood has passed away from complications from a recent bout with pneumonia.  Mr. LaLanne was 96 years old.  I remember him from the early days of my childhood; watching him on television encouraging housewives to get up and get moving.  My mother had us kids right along side of her working out.  This was a new idea for women to work out in a regular way.

The impact of that was the beginning of the fitness niche that you see today.  Exercise was not just a gimmick for Jack, like you see so many businesses pushing today; just to make money.  It wasn’t a fad for him, it was a way of life, each and every day.  Jack LaLanne I remember you and your wife Elaine’s career; and, I remember how you inspired a nation to get fit by setting an example with your words, your actions and your life.  If you would like to continue reading click here: Write Where You Are

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When someone doesn’t have enough money to meet their daily needs it is easy to think that putting their hands on a boatload of money would just fix just about everything wrong in their life.  Yet, if you look around and observe the world you start to see just how wrong that is because money doesn’t fix everything.

There are rich people with just as many problems as poor people.  If you would like to continue reading click here: Writewhereyouare

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The media is bombarding us with a feel good story about a man by the name of Ted Williams.  He has been homeless for quite some time as he struggled with drug and alcohol addictions, as well as legal problems.  That is not all that unusual when you stop and consider the large number of people living on the streets and learn about their individual stories.  Often you will find that there is a dependency on either drugs or alcohol, or even possibly a mental illness that often goes untreated.  With the economic disasters of the last decade, there are more people out on the street because they have been uprooted by a sudden change in their finances.  Military veterans often struggle with a return to civilian life and end up homeless.   Runaways also can end up homeless after they have run through the willingness of their friends and family to allow them to couch surf for a period of time.  Still, people become homeless for a variety of reasons and it doesn’t have to be permanent.  People living on the street can also become a victim of violence or intimidation.   Homelessness can be a reaction to a temporary situation in a person’s life.  Homeless does not have to mean a hopeless situation.  If you would like to read more of this post click here: WriteWhereYouAre

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Have you ever met an individual that is so rare and special that you could compare them to a valuable gem?  Let me tell you about such a person, Jessica Angelique, who has a passionate mission in life to shine a light on life changing non for profit organizations.  Jessica has had an interesting life full of ups and downs and because of that she has dedicated her life to making the world a better place.  Her heart has been drawn to organizations that help build people up and educate them; which allows them to positively impact the world for the better.  She is in need of help to continue to expand her ability to impact the world by educating them through a wonderful opportunity called the Pepsi Refresh Project.

Pepsi is offering up an opportunity to win a $250,000 grant to those who win the most votes in their category.  Jessica Angelique is the creator and executive director of Definitive Voices.   She is also an author who has written of her life’s journey; navigating through the challenging foster care system into a positive, purpose filled adulthood.   She uses her voice to empower people and organizations to be aware and proactive in their communities to build up those in need.

Through Definitive Voices Jessica uses social media to shine a light on individuals and organizations that are doing their best to help people improve the world through education, awareness, and hands on action that is changing the lives of those they encounter.  Jessica needs your help by getting you to go to this link and vote for her Definitive Voices so that she can expand her ability to positively impact the lives of others.  It only takes a couple of seconds once you register and sign in using an active email and a Pepsi password.  Here is the link to cast your vote daily until the 28th of February: http://www.refresheverything.com/definitivevoices(more…)

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I know people who are struggling, people who have cut back in every conceivable way to save money just to stay afloat.  I also know people who are living very comfortably in nice homes, with fancy vehicles, going out to eat regularily and have no worries when it comes to bills or their health.  The world definately has classes of people who are in the haves and the have nots.  There is also a large population of people who are somewhere in the middle.  The thing is…we all have things that we could share.  Blessings come in many packages.

Everyone of us has gifts, talents, finances, possessions, strengths, knowledge or time that we could share with others.  What I love to celebrate and learn about are those who share those blessings with others without thought or expectation of getting something back from that experience of sharing.

Our society is going through some amazingly challenging times…people are struggling.  We need to be aware of others around us who are in need…those who could use a little pick me up.  It could be a kind word, a nice deed, financial gift, or it could be a sharing of knowledge that could bring a positive change to another.   There is a spiritual attitude that I love, it says this: “Those to whom much is given, much is expected in return”.  I call that an attitude of gratitude; being thankful for all that you have been blessed with and a willingness to share it with others!   I challenge you to find some way to bless others in your daily life.   Consider this a compassionate call to action…what can you give to others with no strings attached?

I have moved my site to a new Url: WriteWhereYouAre if you are interested in reading more blog posts!

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Tonight was a lesson in making someone feel loved and cherished.  A young lady who has been missing from our community for personal reasons returned for a brief reunion with the people who truly care about her; I think it surprised her.  It was emotional; she was embraced and verbally told that she was loved; that she was missed, and that everyone hoped to see her again soon.  This is a young woman who needs to understand how much she is loved…because she struggles with that.   She has been in pain and because of that…she has put herself through more than she needed to in her journey to adulthood.

Some people struggle with understanding love and accepting love in their life.  Whether they don’t feel worthy of being loved or they just dont feel love for themselves in the first place; it is a difficult position to be in.  Everyone needs love in their lives.  They need to give it and they need to receive it.  It needs to be unconditional…without strings attached.

It was a moving moment to see this young female teen enter into a room full of people and be moved to tears by the response of those people.  I actually felt as though she was a sponge and was able to the first time in her life realize how much others care for her and accept it!  If only everyone who is sad, lonely, angry, or hurt could feel the same kind of reassurance in their life that they are deserving of love.  Do you know someone who needs a compassionate hug or a reassuring word?

I have moved my site to a new Url: WriteWhereYouAre if you are interested in reading more blog posts!

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Alpha Inventions is like a string of pearls; it is a site that is set up to showcase websites and blogs in real time.  The string of pearls are the blogs and websites that rotate on a continual basis.  If you take the time to visit some of those sites, you will find all kinds of information, products, services and entertainment; not to mention, everytime that you visit one of those sites and leave a comment, you have an opportunity to create a relationship of communication with the creator of those sites.  It can also lead to more traffic for your blog or website.  It is a win-win situation for all involved; sort of like having your own PR, or micro-media center to shout out publicity about your writing.  Go check them out: http://alphainventions.com

I have moved my site to a new Url: WriteWhereYouAre if you are interested in reading more blog posts!

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     Isn’t it sad to see someone who was once considered beautiful, sexy, popular and much sought after turned into an empty shell?  In other words a hottie turned into a nottie?  One of the big misconceptions that the media portrays on men and women is that all you have to do to be successful is to be attractive, popular and available.  If a person falls into that trap and doesn’t develop some deeper qualities and values in life…eventually, the emptiness turns a person into a sad, shell of a person who seeks attention in the only way they know how; displaying what they consider to be their only value…their body.

        You see this all of the time in the world of celebrities…but everyday people often fall into that trap as well.  Beauty, youth, and popularity all pass away in time…what’s left is the spirit, the mind, and their purpose in life.  If those aren’t developed along the way…the search for meaning is sometimes mis-directed onto meaningless relationships, trendy pseudo-religions, drugs/alcohol abuse, and endless dramatic attempts to seek attention. 

         As a society we need to devalue the attention that the media puts on empty pursuits by public role models.  We need to encourage those sports figures, politicians, and celebrities who are doing positive…purposeful things in life.  Quite giving time and attention to those who are living on the edge and doing nothing more with the gifts in their lives than pursuing selfish and destructive behaviors.  In raising our children, we need to develop character building, self esteem, and goals of reaching out to others. 

          We do this by teaching them to discover how to connect to others, give back to those who are less fortunate in life, teach them spiritual fulfillment, and to value their bodies by encouraging modesty and healthy self- esteem building techniques. 

           I dont like seeing young guys or gals flaunting their bodies or their finances to gain attention; I like it even less when i see a 40-60 year old who talks, acts, spends, and dresses like a teenager…because that is the only way they know to attract members of the opposite sex.   Let’s encourage an attitude of growth, respect, confidence, and personal development as a way of life!

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       Have you ever talked with someone, in person or on the phone, and FELT the pain that they were going through?  Staying connected to those around us demands an attitude of awareness and compassion.  Having a relationship with others, that goes beyond the surface, requires time, attention, and sensitivity.  Are you able to feel someone else’s pain?

        Communicating comfort, love and caring towards others is easy.  All you have to do is reach out to them, for them to feel that love and caring.  Will they talk about their pain; it depends on whether they are ready or not.  Some people internalize what they are going through…they can’t share it until they have processed what they are struggling with.  Others unload their challenges at the drop of a hat. 

       The key to staying connected and being helpful to another person; is knowing that person well enough to know how they handle painful situations.  If they need someone to talk to when dealing with difficulties, try to be there for them.  If they need time to process what they are going through…make sure they know they can call on you when they are ready to talk it out. 

       Lately, it seems like there are too many news reports of people who have broken under stress or pain and have become desperate…hurting themselves or someone else that they professed to love.  It doesn’t have to be that way.  If everyone tried to be more aware of those around them…this world would be a better place.  Do you know someone who is hurting; or, is it you who is going through a hard time?

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