Posts Tagged ‘emotion’

       Have you ever talked with someone, in person or on the phone, and FELT the pain that they were going through?  Staying connected to those around us demands an attitude of awareness and compassion.  Having a relationship with others, that goes beyond the surface, requires time, attention, and sensitivity.  Are you able to feel someone else’s pain?

        Communicating comfort, love and caring towards others is easy.  All you have to do is reach out to them, for them to feel that love and caring.  Will they talk about their pain; it depends on whether they are ready or not.  Some people internalize what they are going through…they can’t share it until they have processed what they are struggling with.  Others unload their challenges at the drop of a hat. 

       The key to staying connected and being helpful to another person; is knowing that person well enough to know how they handle painful situations.  If they need someone to talk to when dealing with difficulties, try to be there for them.  If they need time to process what they are going through…make sure they know they can call on you when they are ready to talk it out. 

       Lately, it seems like there are too many news reports of people who have broken under stress or pain and have become desperate…hurting themselves or someone else that they professed to love.  It doesn’t have to be that way.  If everyone tried to be more aware of those around them…this world would be a better place.  Do you know someone who is hurting; or, is it you who is going through a hard time?


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      When someone struggles with guilt in a needless way…it can be devastating.  I had a brief conversation with someone who was struggling with it…as she said, her guilt, other people’s guilt; and, she said she needed to let it go; because she worried too much about what other people thought.

      You see, guilt is simply a tool.  One that our subconscious mind uses to help us make good choices in our lives; it is like an early warning detection system.   Guilt tells us we are making a wrong choice.   But like anything, guilt can be misplaced.  Instead of building us up and helping us to build a strong positive character; sometimes guilt runs amok, and instead creates self-doubt, tearing down our self-esteem and helps to destroy the foundation , of who we are as a person. 

        This must be dealt with or a person who struggles with needless guilt, or a disporportionate amount of guilt to any given situation, begins to devalue their own opinions and strengths and begins to give more weight and credibility to those around them.

       I told her she needed to value herself as much as she valued the opinions of others.  It was a simple statement.  She simply needed to worry as much about what she thought of herself as she did about what others thought of her.  You see, when you look in the mirror (or examine your own heart and mind) you have to like who you see; you have to respect yourself.    Later, she said she was better.  I was glad…because she is a person who comes across as a very caring person…a person who does alot for others…and who reaches out.

      Why is it that we are so quick to judge ourselves harshly and so quick to give the benefit of doubt to others?  Each of us does this to some degree.  We have negative thought patterns that we fall victim to…that little negative voice inside our heads; our own personal form of self-doubt.    We must learn to appreciate ourselves in ways that matter.  After all, if we dont value ourselves enough…no one else will either!

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Today is the day of the Caylee Anthony memorial.  This ceremony brings to light so many layers of human emotion that it takes a while to sort out how a person really feels.  This whole sad story has been in the news for quite some time now and it will be a staple in the news for a much longer period of time.  Isn’t that ok?  I mean…doesn’t a life have value far and beyond a momentary clip in the obituary section of the newspaper when that life was stolen from it’s owner?

I was annoyed this morning as I viewed my twitter feed.  There was a person who was bemoaning the fact that they were anticipating another day when the news of Orlando would be overshadowed by more news about the Anthony family; as they hold the memorial service for Caylee.  At first, i was very put out by their 140 character statement on Twitter.  Then i stopped and thought about it…I guess to some degree i can understand that there is much going on in that area that is good and newsworthy as well.  The Orlando has much positive news to report as well as this terribly sad news…so i decided to ignore the momentary bluntness of that person’s comment.

I dont live in the area which is probably a good thing.  I would most likely want to be at that service for the beautiful child Caylee; just as a sign of respect for her as an innocent life that was taken.  It is amazing the  connection that some people have to this young child, myself included.  She has touched so many lives just because of how she lived and died.  It is unfair how she passed.  It is heartbreaking that her body can’t even be at her memorial.  It is unspeakable what was done to her.  So many questions about who, what , where, when and why; but not for today.

Today is about remembering her and sharing her short life with those who were/are close to her.  Their hearts are sad and grieving.  Those who have been touched in an emotional way who did not know her will also be sad.  But that two year old life deserves to have the good and happy memories talked about and shared.  She is more than a victim.  She was a real, live breathing child who played, sang, danced and learned.

Please, reporters, media, mourners and observers…don’t focus on things that don’t matter today.  Don’t harrass the family, dont speculate, dont focus on negativity or superficial things.  Remember Caylee and remember that she had a life before she became the victim of her killer; dont turn this into a media event , or a free for all.  She had friends, relatives, neighbors and people who cared about her and loved her; let’s show some respect and support.  Don’t sully her memorial service with all the ugliness…let her have some dignity!

As a side note: I have moved my site to a new Url: WriteWhereYouAre if you are interested in reading more blog posts!

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     Ok, I am going to rant a bit for a minute.  Twice this week the news has hit us with two terrible stories about families that self-destructed through murder-suicide.  Two families that were destroyed.  One family in particular left a suicide note allegedly saying that the reason they were dead was because both the husband and the wife lost their jobs…were in debt…and were rejected by their employers.  The other family’s reasons have not yet been announced.  The family members allegedly say that there was no clues to this tragedy.  What i want to know is…can we stop families from hurting the ones that they love?  Yes we can, encourage them to seek help:  http://www.suicidepreventionlifeline.org/  Each time something like this happens…those who were lost leave behind friends, family members, neighbors, acquaintances and community members who are hurt, confused and saddened.   We have to take care of each other and learn to be more in tune with those around us.  (more…)

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        So, are you buying it?  Are you buying the idea that the celebrity,the media and political pundits are perpetuating; that the Democrats and Barack Obama has this Presidential election all tied up?  And if you are buying it…are you hearing a little voice inside your head saying…anything that looks too good to be true, probably isn’t True?  If so, you should listen to it.  Vote your conscience…the voice in your head that tells you the the right thing to do.

         Have you ever debated with yourself over a big purchase?  You know the drill…should I or shouldn’t I, buy it?  Then, you find yourself tempted beyond belief and give in, because the next, new, pretty, shinny thing catches your eye and looks good to you?  It is the latest, the greatest…everyone has it…everyone says you must have it…your life will be better if you only…join in and buy it.   Immediately, that little voice inside your head tells you…You should not have done that!  You know you are going to regret doing that.  There will be consequences…and then….THEN, THERE ARE CONSEQUENCES, and you have to live with them.

          That is called buyers remorse.  Don’t buy into this perfectly rosy picture that is being painted by the very slanted media and online chanting going on…Barack Obama is not God.  He cannot, by himself turn this world around on a dime.  No, he will have to have help.  Yes, there are plenty of people willing to help him do that…for a price.  Are you willing to put a man into office, that has so many questions swirling around him about the quality and allegiences of the people that he involves himself with, who will have that much influence over what laws govern your life, what level of quality of life you live, and a man that seems so very above it all?  He barely registers emotion when he is before the cameras.  What is his leadership like behind the scenes?  Maybe you should check this out: http://hillbuzz.wordpress.com/2008/10/30/confession-of-an-obama-blogger-by-sarah-p-as-posted-to-this-site/

         Don’t vote for Barack Obama and expose us all to a huge portion of buyer’s remorse.  Some of us can’t afford it and the impact will be felt around the world!

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     In my family (and I expect many other families as well) there was an unwritten sibling rule.  It was understood that no one else, in my presence, could pick on any of my siblings.  It would be a punnishable offense to pick on one of my siblings; if i was around…no one was allowed to do that…unless it was me, of course.

       Oh to be sure, we had our differences…every family does.  However, on the school playground, in the neighborhood, on the buses or anywhere for that matter…we protected one another.  It was a matter of loyalty. (more…)

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       There is something special and unique about the bonding that takes place when people bond through their shared experiences.  Something that i noticed when my parents each went through their cancer diagnosis and treatment sessions…intense bonding with fellow cancer patients and their families.  That bond in those relationships was a lifeline at times.  The fear of the unknown, the medical traumas, the difficult side effects, the kindness of strangers it all blended to remind us that we were not in the situation alone.

         During hospital stays, during chemo treatments, and doctor appointments; my parents and other patients would share things about their families, about their experiences, their struggles, medical information, tips on how to overcome nausea, or how to cope with some of the side effects of the treatments.   Some patients were alone…they had no family or else their family members lived in distant places.  We would adopt them and visiting and trying to support when we could.   It was all very intense. 

        In what amounts to a, down in the trenches, fight for their lives; cancer patients bond in very intense ways.  When fellow patients would struggle…my parents would ask for prayer for them, from us.  We are blessed with a strong family unit.  We would honor the request …knowing that if we needed the favor returned…it would be given automatically by those same cancer patient friends and their families.   We were all in a fraternity; that none of us wanted to be in….but still, we were in it together.

       The losses hit hard.  The emotions were so deep for my parents and for our family.  Each loss, it was understood, could have been ours as well; but for the grace of God.  Each milestone was celebrated.  Waiting for the results of testing was, and is, filled with anxiety and fear.  It is no less worrisome to hear of others around the world who struggle with the same issues.  http://www.tnbcfoundation.org/tnbcinthenews.htm (more…)

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