I had the honor today of interviewing Connie Baum the inspiration behind the website Food
Stamps Cooking Club about why her website is growing in numbers and with such a sense of community. The site was created to teach people how to stretch their food dollars to purchase foods that are filling and nutritious. To hear the interview click here: Write Where You Are
Posts Tagged ‘healthy’
Hottie to Nottie
Posted in accomplishments, attitude, Beauty, celebrity, children, communication, confidence, culture, emotions, encouragement, family, future, giving, goals, Impact, instincts, leadership, life, media, observations, opinion, parenting, personal development, publicity, relationships, religion, respect, responsibility, sadness, teens, values, well-being, tagged age, alcohol, attention, attitude, Beauty, behaviors, bodies, celebrities, character building, children, confidence, drama, dresses, drugs, emptiness, encouragement, finances, gifts, goals, growth, healthy, hottie, life, media, modesty, nottie, personal development, popularity, pseudo-religions, pupose, purpose, qualities, relationships, respect, role models, sadness, self esteem, sex, sexy, society, spending, teaching, techniques, teenager, teenagers, Time, trap, values, youth on March 8, 2009| Leave a Comment »
Isn’t it sad to see someone who was once considered beautiful, sexy, popular and much sought after turned into an empty shell? In other words a hottie turned into a nottie? One of the big misconceptions that the media portrays on men and women is that all you have to do to be successful is to be attractive, popular and available. If a person falls into that trap and doesn’t develop some deeper qualities and values in life…eventually, the emptiness turns a person into a sad, shell of a person who seeks attention in the only way they know how; displaying what they consider to be their only value…their body.
You see this all of the time in the world of celebrities…but everyday people often fall into that trap as well. Beauty, youth, and popularity all pass away in time…what’s left is the spirit, the mind, and their purpose in life. If those aren’t developed along the way…the search for meaning is sometimes mis-directed onto meaningless relationships, trendy pseudo-religions, drugs/alcohol abuse, and endless dramatic attempts to seek attention.
As a society we need to devalue the attention that the media puts on empty pursuits by public role models. We need to encourage those sports figures, politicians, and celebrities who are doing positive…purposeful things in life. Quite giving time and attention to those who are living on the edge and doing nothing more with the gifts in their lives than pursuing selfish and destructive behaviors. In raising our children, we need to develop character building, self esteem, and goals of reaching out to others.
We do this by teaching them to discover how to connect to others, give back to those who are less fortunate in life, teach them spiritual fulfillment, and to value their bodies by encouraging modesty and healthy self- esteem building techniques.
I dont like seeing young guys or gals flaunting their bodies or their finances to gain attention; I like it even less when i see a 40-60 year old who talks, acts, spends, and dresses like a teenager…because that is the only way they know to attract members of the opposite sex. Let’s encourage an attitude of growth, respect, confidence, and personal development as a way of life!
Someone’s Going To Lose Their Job
Posted in abuse, birthday, career, celebrity, compassion, control, crime, domestic violence, emotions, entertainment, Fame, joy, law enforcement, legal, media, mental and physical health, news, observations, pain and misery, prayer, relationships, Uncategorized, tagged abuse, birthday, Chris Brown, compassion, compensation, control, domestic dispute, employee, ethical, Fame, healing, healthy, integrity, investigation, job, joy, legal, legal issues, lose, media, misery, MONEY, news, pain, photo, picture, police, proceedings, profit, relationship, Rihanna, society, trauma, violence, wellness on February 21, 2009| Leave a Comment »
Today, pictures that show the trauma that singer Rihanna allegedly suffered at the hands of her boyfriend singer, Chris Brown were released. If it is true that these are authentic police pictures; someone is going to lose their job. It is awful that someone could profit from providing this picture to a media outlet…whether they profitted for fame, for money, or purely for the ability to be in control over the picture. When it is discovered, through the internal police investigation, who the person is who released it…they will instantly become a very unpopular person. It must take a tremendous amount of lack of compassion and integrity to give yourself permission to profit from someone else’s pain and misery! (more…)
Cheryl Burke Criticized For Excess Pounds
Posted in celebrity, children, culture, dance, Dancing With The Stars, diet, Education, emotions, entertainment, Fame, grandchildren, health, Impact, kids, life, media, medical, mental and physical health, Models, news, opinion, pain and misery, parenting, teens, television, well-being, tagged Americans, anorexia, body image, bulimia, camera, celebrities, Cheryl Burke, costumes, criticism, criticized, culture, dance studio, dancing, Dancing With The Stars, diet, eating disorders, healthy, heartache, Impact, judge, Models, obesity, opinion, pounds, professional, public, schedule, self esteem, television, viewers, weight gain on October 9, 2008| 1 Comment »
It appears that since this season of Dancing With The Stars has begun that dancing pro Cheryl Burke has been getting criticized for gaining some weight. Today on several television programs Cheryl voiced her shock and discomfort with viewers who felt that they had a right to criticize her appearance. Some of the questions she faced even went so far as to ask if she was several months pregnant. Other comments were just plain rude and were meant to make her feel bad about her appearance. Her skills were not being questioned…just her appearance.
Cheryl took off the summer to work on getting her dance studio opened. While she was off from her normal schedule…she says that she gained about 5 pounds. Some of the comments that Cheryl heard were very hurtful to her. She said that the comments online and in tabloids were very in her face and she could not avoid hearing about them. She said it caused her heartache and made her cry. When she is on DWTS she is dancing approximately 7 hours a day. Going without that regular schedule is what caused her to gain the extra pounds.
Even though Cheryl said that she is comfortable in her own skin and has always been curvy since she hit puberty…those hurtful comments definately affected her. She said, even with the weight gain..she is still able to fit into her size 4 costumes for the show.
I think it is unfortunate that people would feel it necessary to write in to her or about her weight gain. I think as a society we are becoming conditioned by constant exposure to multi-media venues viewing celebrities and models who are setting a poor example of what is a healthy weight for their bone structure or frame.
Americans are on a national trend heading towards obesity and that needs to be curbed. However, we need to educate people not attack them. Cheryl, as a size 4, is by no means hugely overweight. As she stated on the television interviews…now that she is back regularily training in her dance routines…she is loosing the weight gain naturally. She has no intention of going on some radical, unhealthy diet that will appease her critics. I applaude her for that. She has a healthy self-esteem and it comes across.
Shorter stature women, who have the physical characteristic of being short- waisted, tend to show any amount of weight gain quite quickly. I think, that combined with the television cameras ability to add 10 lbs to a person’s appearance and skimpy costumes that expose many of a womans trouble spots to the camera lense has put an unfair spotlight on Cheryl. She is a beautiful woman who is talented and active.
Those who are quick to judge her, by the weight gain, should take care how they voice their opinion. None of us would be too willing to trade places with her and be the person who is being judged. There are few of us who would wish someone we care about to be judged by this same harsh standard. What kind of an impact does it have on our young people to pick at someone’s appearance because they have gained a minimal amount of weight? We have far too many people who struggle around the world with their body image; and because of that, they often develop eating disorders such as bulimia/anorexia. This is a very serious blackmark on our culture. Do you think it is fair for people to publically chastize Cheryl for her weight gain? Has someone else’s opinion of you negatively impacted your self-esteem?
Titanic, US Economy & Rescue Boats…What Do They Have In Common
Posted in Business, disaster, economy, emotions, family, finances, future, government, history, home, Impact, life, loss, MONEY, news, tagged agreement, Americans, bailout, banking systems, bankruptsy, bi-partisan, boat, borrowed, businesses, cost of living, credit, credit cards, economy, families, fears, finances, fix, future, global, healthy, homes, Impact, lessons, luxury, mortgage companies, news, novel idea, pay as you go, plan, public, rescue, services, successful, suffering, Titanic, unsinkable, will to survive, world on September 28, 2008| Leave a Comment »
Titanic, the US economy & rescue boats; what do they have in common? Much! Do you remember seeing the pictures of the Titanic ship as she prepared for her maiden voyage? It was large, it was the ultimate in luxury and it was celebrated as “unsinkable”. The US economy has sort of lived in luxury even if it has been on “borrowed/credit” monies. I think many thought the structure of the US economy was unsinkable as well. We now know differently because of the financial crisis that many have been working so hard to “rescue”. It is common sense, if you live outside of your means to pay for it…you will loose it all.
While i think we will probably be saved from the fate of most of the passengers and crew of the Titanic; there are some who will definately suffer. This morning on the news programs it was announced that the biparisan effort to “fix” the economy has reached a tenative agreement on the way to do that.
What we need to do is wait to see the methods that are employed in this fix- it solution. Waiting feels a bit wrong because things are so very important and desperate for many Americans. There has been suffering already. Some of the suffers have already been in extreme situations…loosing their homes, filing bankruptsy, working more than one job trying to make ends meet; some have been successful in changing their financial direction and some were not. Hearing that taxpayers are going to have to fix this problem with more taxes when they are already pushed against the wall is terrifying. So, some quick explanations of this “bailout” is very important to calming the fears of the public.
It is going to be crucial to learn lessons from the Titanic experience. Even now, knowing that it sunk, knowing that lives were lost…do you think that if the passengers and crew on that ship had each had a bucket and a will to survive that they would not have made the trip up and down the stairs to make an attempt, several times over, to try to bail out the water in the bowels of that ship? Of course they would have.
Had that ship had more lifeboats (rescue boats in our case) would more lives have been saved? Certainly. So, What does the Titanic ship and the US economy have in common…they both needed rescuing, they both carried movers and shakers, people had a vested interest in saving them both, lives were and are at stake in both situations. Can the US economy survive when the Titanic ship did not? It is possible!
Let’s pray that the bi-partisan plan has figured in enough rescue boats to save not ONLY the large banking systems, the mortgage companies, the credit card organizations; but, the people at the base of each of those situations…the taxpayers…the recipients of those services. The little people who are drowning in the flood as we speak need their own rescue ships; or, the overall plan will fail. The future impact of this bailout is not only important to the US but to the global economy as well.
We must not forget that any of those businesses cannot possibly make a comeback if the little people can NOT afford to make use of those services…and, they can’t do that if they are loosing their jobs, their homes, their families to the high cost of living! We all want and need to survive…the will to survive is there; if there are enough rescue ships in this plan, we may just be able to keep the ship of the US economy floating long enough to make it healthy again. We all may be traveling at a lower level than luxury or first class…but, that is alright…at least we will have the chance to recover. We just have to adjust how we think and make choices in our day to day lives that are within our means to pay for them…what a novel idea!
Stockpiling Food–Grandma Used To Do It Too
Posted in accomplishments, Business, cancer, commitment, family, health, home, Impact, mental and physical health, parenting, Remembering, safety, Toxic, tagged baby boomers, cancer, canning, contaminated foods, economy, environment, farm markets, freezing, gasoline, grandma and grandpa, green practices, healthy, organic, pesticides, pollution, produce, shortages, standard of quality, stockpiling food, transition to adulthood, United States, wisdom on April 29, 2008| 1 Comment »
We all know that the economy in the United States isn’t as healthy as it could be. We know that gas prices are sky rocketing, we know that everything keeps going up except the average American’s paycheck. Food prices in restaurants and grocery stores keep climbing because they have to pass on the cost of gasoline increases that it takes to produce and ship their products.
The media has been building up the idea of stockpiling food…it is not a new idea…Grandma used to do it too…it is called, preserving food. Everyday family life has changed dramatically, but not all of it is for the good.
Canning, drying, and freezing food is in it’s own way, stockpiling food for when the prices and the availability cause food to be scarce in a home. It used to be a fact of life that to get through a winter you had to do this to survive. I am a baby boomer so i remember when it was the way things were done. Then, as i transitioned to adulthood and rasing my own family, i did the same thing for a time; when life was about stretching the money we had, to make it last long enough to feed the children.
As the children aged, we started to buy our food in bulk, in the fall can good sales, that the major grocery stores do every year. Over the last 8 years or so, you started finding that the can good sales weren’t as cheap as they used to be. You began to get less can goods, for the same amount of money…everything started to cost more. Some people are never going to want to take care of canning, drying, or freezing their own food…they will just continue to pay whatever it costs in the stores. But, i feel that in the last decade or so, we are starting to see many families looking to learn some of the old ways. It is going to become more common as young families want to feel more in control of what they put into their family’s diet and save money at the same time.
Already, farm markets are making a huge come back. The media is touting ways to save money and help green up our buying habits, by buying locally grown produce when we can. This helps us cut down on how much pollution is put into our environment by cutting down on how far the produce is shipped across the country. It is all about making some sacrifices and using our buying power to make a statement of dedication.
I think you are going to see a resurgence of people growing and preserving their foods. Especially with the last couple of years experiences with salmonella outbreaks, contaminated feeds, and the common usage of cancer causing pesticides. The average person is wanting to eat food that is healthier and the more we learn about producing food that is organic and full of nutrients…the more that people are going to demand a higher standard of quality.
So, my hat is off to Grandma & Grandpa and all of us who are brillant enough to understand that not all of the old ways are to be passed over for the quicker, easier, and more popular way of doing things. We can accomplish much when we commit to using wisdom from the past, with wisdom from the present…to use wisdom for our future!