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Posts Tagged ‘self esteem’

Ficklets Eyeglass Charms Are Fun Eyewear

Let’s be honest, most children who are told that they must wear glasses will often not be thrilled with the idea of having to wear eyeglasses.  For many children, it is the idea that others will make fun of them or, cause them to be viewed as being different from other children their own age.  Being bullied because you are visually impaired and have to wear glasses can cause a child to refuse to wear them, out of fear of being made fun of.

No one want to be made to feel self conscious about themselves, especially at certain ages when it is most important to fit in with their peers.  We’ve come along way since the days of having  a choice between wearing heavy black plastic frames or  wire frames that were basically your only choices.

Still, everyone likes to look their best and there are many fashion frames from which someone can choose to fit the shape of their face and their sense of style.   On the other hand, if you are looking to change things up so that you don’t get bored with a certain look once you’ve purchased your eyeglass frames; there wasn’t much you could do except buy multiple sets of glasses…until now.  To Continue reading: Write Where You Are

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This past weekend I had what I would call an eye opening moment concerning self esteem and interpersonal relationships.  My pre-teen daughter had a couple of friends overnight.  These girls spend many hours together at school but this was the first time that they had an overnight together.  All three are high energy girls and each one is a bit of a diva.  So, I didn’t expect the weekend to go without a hitch. However, as the girls got comfortable I started to hear comments and partial comments that made me stop and listen a little more closely.  The reason for that?  Continue reading:  Write Where You Are

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      This subject is never a pleasant one.  No one likes to acknowledge domestic abuse is a way of life…especially if it is happening within their own life.  Unfortunately, domestic abuse happens every day in a multitude of ways.  It doesn’t just happen in the lives of the poor, the rich, or the celebrity world; even though, that is often the stories that we hear about…those who are famous.  We must awaken to the facts of domestic abuse; it is often learned behaviors that are used to control another person…either with intimidation, physical violence, emotional abuse or sexual abuse.

       Domestic abuse is like cancer…it is constantly trying to destroy the people involved.  It is a pattern of behavior that affect both the abuser and the person being abused.  Many who are being abused do not recognize that what is happening in their lives is actually domestic abuse.  The reasons for their lack of understanding, or denial are many.  (more…)

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     Isn’t it sad to see someone who was once considered beautiful, sexy, popular and much sought after turned into an empty shell?  In other words a hottie turned into a nottie?  One of the big misconceptions that the media portrays on men and women is that all you have to do to be successful is to be attractive, popular and available.  If a person falls into that trap and doesn’t develop some deeper qualities and values in life…eventually, the emptiness turns a person into a sad, shell of a person who seeks attention in the only way they know how; displaying what they consider to be their only value…their body.

        You see this all of the time in the world of celebrities…but everyday people often fall into that trap as well.  Beauty, youth, and popularity all pass away in time…what’s left is the spirit, the mind, and their purpose in life.  If those aren’t developed along the way…the search for meaning is sometimes mis-directed onto meaningless relationships, trendy pseudo-religions, drugs/alcohol abuse, and endless dramatic attempts to seek attention. 

         As a society we need to devalue the attention that the media puts on empty pursuits by public role models.  We need to encourage those sports figures, politicians, and celebrities who are doing positive…purposeful things in life.  Quite giving time and attention to those who are living on the edge and doing nothing more with the gifts in their lives than pursuing selfish and destructive behaviors.  In raising our children, we need to develop character building, self esteem, and goals of reaching out to others. 

          We do this by teaching them to discover how to connect to others, give back to those who are less fortunate in life, teach them spiritual fulfillment, and to value their bodies by encouraging modesty and healthy self- esteem building techniques. 

           I dont like seeing young guys or gals flaunting their bodies or their finances to gain attention; I like it even less when i see a 40-60 year old who talks, acts, spends, and dresses like a teenager…because that is the only way they know to attract members of the opposite sex.   Let’s encourage an attitude of growth, respect, confidence, and personal development as a way of life!

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        I have been observing alot of situations in the news and in the events that happen around me…I’ve come to the conclusion that the secret in overcoming any challenges or events in life has to be in deciding not to let any circumstances or event define the rest of your life.  I think a person’s attitude or determination is the key factor.

        Have you ever known someone who has gotten stuck in life?  You know…the the type of person who just can’t seem to be able to get past a certain event, challenge or obstacle?  It is a person who dwells on all of the lost opportunities in life; any negative situations they have encountered, the after-effects or consequences from a trauma or difficulty that they have faced; events that have been a cross road in their life.  We all have them; so what determines who overcomes and who seems to be buried under a load of defeat?  (more…)

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       It appears that since this season of Dancing With The Stars has begun that dancing pro Cheryl Burke has been getting criticized for gaining some weight.  Today on several television programs Cheryl voiced her shock and discomfort with viewers who felt that they had a right to criticize her appearance.  Some of the questions she faced even went so far as to ask if she was several months pregnant.  Other comments were just plain rude and were meant to make her feel bad about her appearance. Her skills were not being questioned…just her appearance.

        Cheryl took off the summer to work on getting her dance studio opened.  While she was off from her normal schedule…she says that she gained about 5 pounds.  Some of the comments that Cheryl heard were very hurtful to her.  She said that the comments online and in tabloids were very in her face and she could not avoid hearing about them.  She said it caused her heartache and made her cry.  When she is on DWTS she is dancing approximately 7 hours a day.  Going without that regular schedule is what caused her to gain the extra pounds.

        Even though Cheryl said that she is comfortable in her own skin and has always been curvy since she hit puberty…those hurtful comments definately affected her.   She said, even with the weight gain..she is still able to fit into her size 4 costumes for the show. 

        I think it is unfortunate that people would feel it necessary to write in to her or about her weight gain.  I think as a society we are becoming conditioned by constant exposure to multi-media venues viewing celebrities and models who are setting a poor example of what is a healthy weight for their bone structure or frame.

         Americans are on a national trend heading towards obesity and that needs to be curbed.  However, we need to educate people not attack them.  Cheryl, as a size 4, is by no means hugely overweight.  As she stated on the television interviews…now that she is back regularily training in her dance routines…she is loosing the weight gain naturally.  She has no intention of going on some radical, unhealthy diet that will appease her critics.  I applaude her for that.  She has a healthy self-esteem and it comes across.

         Shorter stature women, who have the physical characteristic of being short- waisted, tend to show any amount of weight gain quite quickly.  I think, that combined with the television cameras ability to add 10 lbs to a person’s appearance and skimpy costumes that expose many of a womans trouble spots to the camera lense has put an unfair spotlight on Cheryl.  She is a beautiful woman who is talented and active. 

        Those who are quick to judge her, by the weight gain, should take care how they voice their opinion.  None of us would be too willing to trade places with her and be the person who is being judged.  There are few of us who would wish someone we care about to be judged by this same harsh standard.  What kind of an impact does it have on our young people to pick at someone’s appearance because they have gained a minimal amount of weight?  We have far too many people who struggle around the world with their body image; and because of that, they often develop eating disorders such as bulimia/anorexia.  This is a very serious blackmark on our culture.  Do you think it is fair for people to publically chastize Cheryl for her weight gain?  Has someone else’s opinion of you negatively impacted your self-esteem?

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        Dreams are pretty important stuff, did you know that?  Most of us live our lives with a dream tucked away in our hearts.  Every now and again we take it out, polish it up with our tears and a loving swipe with a soft cloth, all the while going over the reasons why now is not the time to make them come true.  Regrets for not achieving our dreams can eat away at a person’s soul.  Why doesn’t everyone who has a dream try to make them come true?   Oh there are many reasons; don’t you know any of them? 

         There is never enough money, too many people are depending on us to keep our heads and not risk too much, health problems, demands on our time, a shortage of support, self doubt, low self esteem, fear, fear of failure, lack of hope, a lack of encouragement from others, a need for security, no experience with stepping out on faith, trust issues & even more amazingly, people are afraid of success, wow !; You get the idea…i could fill up this page with reasons why some people not to enable their dreams into become reality.

         So what is the secret that dream achievers have discovered that allowed them to turn a thought, a wish, a dream into reality?  You would have to ask each person what it was that was the turning point; the part where the light bulb came on and they pushed through and turned a corner from underachiever to dream accomplisher. 

          Each person’s answer would probably surprise you.  Each answer would be correct because the very thing that allowed them to move forward and achieve, I suspect is also the very issue that held them back in the first place. 🙂  Get it…i think that is the key, facing the issue that is holding you back and discovering how to use it as a tool to overcome and succeed!  Ahhh ha…the light bulb comes on, the key is placed in your hand, you now have the ability to turn it in the lock and walk through the door to success.

           But a successful dream has a price, for each successful dream there is a cost…a sacrifice.  Nothing that is worth anything of real lasting  value comes without a personal sacrifice.  When we sacrifice to accomplish the things that mean the most to us…we are showing our dedication, our commitment to it, we are acknowledging how valuable the goal is by how much we sacrifice.  Is it scary?  You bet.  Does it work?  Sometimes…but it is important to note that you have to have 100% commitment to achieving your goal…no wishy washy half hearted attempt will get you where you want to be.   Is your sacrifice worth the price?  Only you know the answer to that.  Know what you are giving up to achieve your dream and understand the consequences; and, be ready to accept them as the cost…otherwise…you might achieve your dream and loose something equally important or more imporant, to you than the dream!!!!  Communicate with your loved ones and make sure that your goals are in alignment with your most important relationships…that you have their support!  How much more powerful will your accomplishments be, when those you cherish most are backing you up?

          So what have you sacrificed to achieve your dream?  Are you satisfied?  Did you trade up your sacrifice, for your dream…or, did you make an error in judgement; and, cost yourself your dream and your sacrifice?  It is important to have your priorities in place to have your dream, and be happy with the purchase price.   Tell us what have you sacrificed to achieve your dream!!!

          Did you know that accomplishing your dreams can have a huge impact on others?  Sometimes, achieving your dreams can help lift up others, who don’t even know you.  Think of Michael Phelps the Olympic swimmer who just won 8 Olympic gold medals…he has inspired many, to reach out and try for their goals and dreams.  Most of us don’t collect medals for our dreams; but still, we accomplish milestones which feel like a nice shiny medal to us!  What motivates a person to achieve their goals, hopes and their dreams?

           I know of a group of people who are stepping out on faith…they are sacrificing much, to do so…they are going to walk in scary places…they don’t know all of the risks…but still…their commitment to helping others achieve their dreams is going full throttle…they are called the Impact Boot Camp Action Team.  They are headed to Philadelphia this weekend to learn important skills and techniques that will enable some very special person or organization to achieve their dream of impacting others in a positive uplifting way.  Read all about it here:  https://writeasrain.wordpress.com/2008/07/30/impact-action-team-makes-a-difference-in-the-world-through-boot-camp-training/  

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