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Posts Tagged ‘goals’

Ok, We are almost to the end of January 2011.  Many people went through the motions of making a New Year’s resolution to get more physically fit.  There are those individuals who decide to put themselves on a diet.  This may or may not work for you.  There are those who are educated enough to understand that the true way to physical fitness is by making a commitment to exercise on a regular basis, in combination with eating the right foods. The hardest part of that commitment, I think, is finding a way to keep yourself accountable.

One way of doing this is by making an announcement to your friends and family.  But, really, who doesn’t get discouraged by having people watch over their shoulders every minute of the day?  Still, having some way of being accountable is needed; otherwise human nature takes over and before you know it…weeks have gone by without any lifestyle changes to your level of exercise and physical fitness.  So what is a person to do who wants to become healthier but has trouble staying focused? To read the rest of this post: Write Where You Are

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     Isn’t it sad to see someone who was once considered beautiful, sexy, popular and much sought after turned into an empty shell?  In other words a hottie turned into a nottie?  One of the big misconceptions that the media portrays on men and women is that all you have to do to be successful is to be attractive, popular and available.  If a person falls into that trap and doesn’t develop some deeper qualities and values in life…eventually, the emptiness turns a person into a sad, shell of a person who seeks attention in the only way they know how; displaying what they consider to be their only value…their body.

        You see this all of the time in the world of celebrities…but everyday people often fall into that trap as well.  Beauty, youth, and popularity all pass away in time…what’s left is the spirit, the mind, and their purpose in life.  If those aren’t developed along the way…the search for meaning is sometimes mis-directed onto meaningless relationships, trendy pseudo-religions, drugs/alcohol abuse, and endless dramatic attempts to seek attention. 

         As a society we need to devalue the attention that the media puts on empty pursuits by public role models.  We need to encourage those sports figures, politicians, and celebrities who are doing positive…purposeful things in life.  Quite giving time and attention to those who are living on the edge and doing nothing more with the gifts in their lives than pursuing selfish and destructive behaviors.  In raising our children, we need to develop character building, self esteem, and goals of reaching out to others. 

          We do this by teaching them to discover how to connect to others, give back to those who are less fortunate in life, teach them spiritual fulfillment, and to value their bodies by encouraging modesty and healthy self- esteem building techniques. 

           I dont like seeing young guys or gals flaunting their bodies or their finances to gain attention; I like it even less when i see a 40-60 year old who talks, acts, spends, and dresses like a teenager…because that is the only way they know to attract members of the opposite sex.   Let’s encourage an attitude of growth, respect, confidence, and personal development as a way of life!

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        There is a debate brewing about whether news media should have access to photograph the coffins of returning military men and women, killed in the line of duty, when their bodies are returned to Dover Air Force Base.  There is strong controversy about whether this should be allowed or not.  In 1991, President George H. Bush enacted a ban on the photographing of the coffins.  It just was not allowed to happen, by the order of the President.

         This has been a matter of contention.  Some people believe that allowing  the photographs could make an impact on the  minds of the citizens of the United States as to the cost of war; as the death toll rises from the wars in recent years.  There are many who feel that by not seeing the evidence of the coffins, people would not understand the depths of the sacrifice that our service persons were making.  In effect, out of sight…out of mind.  (more…)

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        I have been observing alot of situations in the news and in the events that happen around me…I’ve come to the conclusion that the secret in overcoming any challenges or events in life has to be in deciding not to let any circumstances or event define the rest of your life.  I think a person’s attitude or determination is the key factor.

        Have you ever known someone who has gotten stuck in life?  You know…the the type of person who just can’t seem to be able to get past a certain event, challenge or obstacle?  It is a person who dwells on all of the lost opportunities in life; any negative situations they have encountered, the after-effects or consequences from a trauma or difficulty that they have faced; events that have been a cross road in their life.  We all have them; so what determines who overcomes and who seems to be buried under a load of defeat?  (more…)

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Well, this past week has been a lesson on nurturing my blog.  This past week was a week out of the ordinary and I was not able to nurture my blog in the way that I normally do.  I began to think on that thought.  A blog is a bit like a baby…it needs to be nurtured to grow and prosper.

How do you nurture a blog, you ask?  First things first, if you have a blog already you need to evaluate it’s well-being.  If you do not have a blog…begin one.  You need to think about what your blog is intended to accomplish.  Mine was initially set up to develop some discipline, commitment, and to help improve my writing.  As it evolved, I learned more…and therefore; I have discovered what I want and need.  Some of those things have changed with time; and now, I know that  my blog needs some adjustments.   That is ok, it is called growing pains; things that don’t grow become stagnant…they wither and die.  If your goals change for your blog, then you must make changes.  That knowledge requires some re-evaluation.  (more…)

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       As a person living in the midwest, in one of the coldest, snowiest winters in the last 25 years…i have to say i was irritated when i read that since President Obama moved into the White House the thermostat has allegedly gone up.  For a man who made it part of his campaign to encourage Americans to sacrifice for the world environment and to take on a personal responsibility regarding climate changes; I am offended by an article that i read today that says the Oval office is like a tropical hot house, warm enough to grow orchids in.  Someone needs to hold this administration accountable in these types of areas…turn down the heat on President Obama.

       Across our nation right now, many Americans are without electric or typical normal heat sources because of an ice storm, that is going to take weeks to fix.  This is during some truly challenging temperatures as our country transitions between winter and spring.

       Part of the perception of the recent, more relaxed environment in the Oval office…meaning that visitors no longer have to wear suit jackets when they enter in like the former administration; is really more about personal comfort levels.  It isn’t mainly about being relaxed in that room as much as it is about it being warm; so that wearing a suit and tie would be really uncomfortable.  While I applaude the more informal feel to this Presidency…I have to say that even the White House staff and aides have commented on the temperature change; including his chief of staff, David Axelrod who  allegedly, made the statement about the orchids growing in there.

         The article I read said something to the effect that even though President Obama comes from Chicago…he was born in Hawaii, and he likes being warm.  Well, no fake…most of us don’t enjoy being colder than is comfortable…but , what about that personal sacrifice he was talking about before?  I dont want to bust his chops on this or any other issue just for the sake of it…but…this subject is a little close to home when my own family has to keep the furnace set on 58-60 degrees because of the necessity of the high cost of heating our home.

        Another, more important reason this is so maddening is that in my home state…there have been several people who have frozen to death.  A man by the name of Marvin E. Schur, 93 years old, froze to death recently in Bay City, Michigan because the electric company put a limiter on his electric service and his home power was shut off…effectively causing his heating source to stop working.  He died…come on…was that President Obama’s fault….no!  However, when i hear polyanna remarks justifying his higher temperature on the thermostat in the Oval office; it makes me angry to know that others are SUFFERING AND DYING when there are others who have so much and are wasteful with it.  It is not right.

        So please President Obama…you have so many other more important things on your plate…turn down the heat in the White House so that your actions match your words and your call for personal responsibility.   That way, those who would otherwise be inspired by you and your goals of helping our nation turn towards more green living and a more positive use of our energy sources can get on board without having to defend your conflict of words and actions!  Be an inspirational leader so that you can have a powerful impact on our country with responsibile energy use.

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         Dr. Susan Love has started a massive undertaking to understand the complexities of breast cancer by organizing an army of women.  She has partnered up with the Avon foundation to get an army of women to sign up to do research on a large  cross section of women to get accurate information on genetic links as well as environmental links to help the medical community understand breast cancer better…so that we can more effectively treat and PREVENT breast cancer.  Check them out: http://www.avoncompany.com/women/avonfoundation/overview.html

        She made an announcement on Good Morning America with Robin Roberts (cancer survivor) interviewing her in October of 2008.  You can see the interview here: http://abcnews.go.com/Video/playerIndex?id=6118891.  

           I sort of envision an army of women all decked out in pink camouflage uniforms as they take up the challenge.  Breast cancer has stolen too many wonderful people from our world.  We have lost sisters, mothers, friends, lovers,aunts, daughters, grandmothers; as well as sons, daughters, fathers, uncles, grandfathers and friends!   If we can understand how it starts…then we will be able to figure out ways to prevent it.  If we can prevent it…maybe we won’t have to subject our loved ones to such difficult times during treatments.  It is a win-win situation.   You can learn more about Dr. Susan Love and about breast cancer by going here:  http://www.dslrf.org/breastcancer/content.asp?L2=1&SID=119

        Many people want to help…but, if they dont have money to give; they may say how can I possibly help?  This is an excellent way.  You can sign up to be a part of the army.  If nothing else….you can get information to help arm yourself in the war on breast cancer.  You can go here to sign up:  http://www.armyofwomen.org/  Surely you would like to see an end to breast cancer as we know it!

See possibly related stories here:  https://writeasrain.wordpress.com/2008/08/27/stand-up-to-cancer/ or, https://writeasrain.wordpress.com/2008/03/19/triple-negative-breast-cancer/

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